Do you know that plantar fasciitis is one of the most common running injuries? The stabbing, aching pain in the heel, is a constant reminder that your body is injured. It is worrying as this condition can become chronic and last for several months or years. Although most runners battle the condition when exercising, it … Read more
Minimalist Everyday Shoes took off in popularity after the introduction of Vibram FiveFinger shoes. Some people don’t like how FiveFinger shoes look. So other companies have started making great minimalist shoes for every day. While there’s still a lack of good minimalist dress shoes for women, there are plenty of attractive casual shoes for your … Read more
Barefoot running shoes aren’t just for barefoot runners. Huh? If you’re a gym rat, you should seriously consider a pair of minimalist shoes. Getting the most from a weight room workout requires proper form, and traditional athletic shoes work against you. The elevated heel disrupts your base and impairs lifting efficiency. Disclaimer: Just so you … Read more
Do you wear socks with barefoot shoes? It’s a question that has been debated for years. The answer to this question is not clear cut. Some people believe that you need to wear socks with barefoot shoes while some others don’t think so. People have different reasons for wearing socks with their barefoot shoes when … Read more
Minimalist dress shoes are an alternative to the traditional dress shoe, which is characterized by a thick sole and a pointed toe. The minimalist shoe features a flat, low-profile sole and wide toe box. A minimalist shoe is often more comfortable than the conventional dress shoe because it offers more room in the front of … Read more
The Complete Idiot’s Guide to Barefoot Running – By Dr.Craig Richards and Thomas Hollowell Barefoot Running Step By Step – by Roy M. Wallack and Barefoot Ken Bob Saxton Going Barefoot – by Aileen Fisher The Barefoot Running Book – By Jason Robillard Balance and Barefoot – By Angela J. Hanscom Barefoot Walking – By … Read more